The Essence Path: 3mths

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The Essence Path: 3mths

The Essence Path: 3mths
The Essence Path: 3mths

Home / Shop / Individual 1:1s

The Essence Path: 3mths

3 month coaching programme
This is a commitment in looking at yourself for 3 months.

This program is designed to bring you back to you.  It's a deep dive in honesty with yourself.  Exploring your truth, whether it seems awkward, embarrassing, exciting or joyful. It's about embracing the light and the dark.  Wholeness of self, comes from accepting the 'whole of oneself'.  Nothing is off the table.  This is a safe space in which all parts of you are respected, even the bits you don't like.

Typically coaching is about reaching a goal or objective. This is not that. I don't do goals. This is about opening the open ended book of you... in the knowledge that you will never be a finished piece of work, or defined by a box. Because so long as you are breathing, you are changing.

This is about finding acceptance with who you currently are and where you're currently at in life. It's about discovering the quiet inner voice of you & being able to trust it over the loud noise of other peoples beliefs and opinions. It's about figuring out what's right for you, rather than what you 'should be' or 'should do'.

Choose a life of meaning and staying true to your values means saying no to conforming to the norm & saying yes to being honest about who you are and what you want. Figuring out who you are and what you want is the work we'll do. And in doing that work, it will give you a grounding in how to continually redefine who you are and what you want. Because it will change.

This coaching is about having conscious conversations to raise your awareness, and help you maintain the alignment of your essence (who you are) with whatever is happening in your life (work, relationships, lifestyle).

A lot of my clients feel like a round peg in a square hole. Like they don't quite fit in. Or feel they are 'too much' or 'too sensitive'.
Everyone has a place in this world. And when you own that place. It's like coming home.

2 x coaching calls a month
Bespoke self-reflection exercises between sessions
2 x email correspondence a month (between sessions)

Option to extend beyond the 3 months.
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Categories: 1:1
  • Description

Is The Essence Path for you?

  • You want to take responsibility for your life.
  • You want to know who you are and what you want.
  • You want to discover and develop your natural gifts.
  • You want to experience meaning and satisfaction in your life.
  • You want to access your intuition and body wisdom.
  • You want to go beyond the surface and dive deeply into your core.
  • You're ready to explore whats blocking you from being your authentic self.
  • You want to share your gifts in the world - be that your work, family or communities.

Does any of what you've read resonate?  

If so, I invite you to join this journey with me and I'd love to stand by you as you do.