1:1 Sessions

Home / Shop / Individual 1:1s

1:1 Sessions

£60.00 - £90.00
1:1 Sessions
1:1 Sessions

Home / Shop / Individual 1:1s

1:1 Sessions

£60.00 - £90.00
1:1 sessions (via Zoom / Skype).
Ad-hoc sessions, or weekly / fortnightly (discounted)

There are times when you need to tune into something specific and want a held space to help you realign to yourself, so you can find the answers within you.

Throughout the sessions you'll be guided into your intuitive knowing & embodied wisdom (embodied = the knowing that is held in your heart & body, rather than your mind)... especially when I notice your mind is trying to take over 🙂

Helping you:
* hear your inner voice - rather than someone else's opinions of whats best for you or what you should / shouldn't do.
* get clear on what you want, or don't want.
* feel grounded & solid in your sense of self & choices.

Diving into your soul, to hear your truth
Dropping into your body, to hear it's wisdom

At the end of each session you'll have suggested focus point(s), plus exercises and ideas for you to explore such as body & energy practices, meditations, journaling prompts & creative projects to support the discoveries from the session and to help you going forwards.

How many sessions?
4 - 8 sessions is typically enough to explore something specific and get clarity and movement on it.

For deeper issues such as severe depression or issues that have been playing out for many years, ongoing therapy sessions may be required for a longer period to allow exploration of the different layers and complexities.

Note: Session batches can also be continued on a rolling basis when required.

Cancellation Policy
sessions are chargeable with less than 24hrs notice
Missing Option: 1:1 Session (Ad Hoc / One Off)
1:1 Session (Ad Hoc / One Off)
  • 1 x 1hr 15min Session £75
  • 1 x 1hr 30min Session £90
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Missing Option: 1:1 Sessions - Batch Options (discounted)
1:1 Sessions - Batch Options (discounted)
  • 4 x 1hr 15min Sessions £260 (£65 per session)
  • 8 x 1hr 15min Sessions £480 (£60 per session)
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