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Offering a unique blend of 3 elements: Moving Body Meditation, Self-Reflection & Guided Relaxation.

Helping you integrate your mind, body and spirit.  Leaving you feeling more balanced and whole.

Mindfulness and Meditation through guided self-reflection & body movement.

6 Week Courses

RETREAT - GETTING UNSTUCK
Feeling stuck or trapped or have a problem that’s deeply troubling you?
Seeking a space to figure out what to do & how to move forwards?
Everyone says you have the answers inside you, but how do you find them?

An Intimate Retreat for Women
Fri 1st - Sun 3rd April 2022
East Devon, EX15 2EN